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That Sober Guy Podcast


My name is Shane Ramer. As long as I was high I didn't have to feel. Drugs took the pain away, and to be honest, I liked being high. I thought I was cool. I even had a nickname, 'Cocaine Shane'. I'm a regular dude from the suburbs in Northern California. After 17 years of struggling with drugs and alcohol, for the first time in my life I took a stand for something. I didn't care what anyone would say. I didn't care what anyone would think. I went to rehab and got sober September 11th, 2013. Now I talk to people about addiction, alcoholism, recovery, and more. If I can do it, you can do it too. Check us out at www.ThatSoberGuy.com

Jun 1, 2018

In this episode Shane gets an idea from new listener Amy to share and explain 5 things he would say to his newly sober self.

5 Things I Would Say to My Newly Sober Self

  1. Shut the fuck up and listen 
  2. Get a Mentor or Sponsor and work a program 
  3. Let go of shit and give myself grace
  4. Go With The Flow 
  5. Have Fun

 

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