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That Sober Guy Podcast


My name is Shane Ramer. As long as I was high I didn't have to feel. Drugs took the pain away, and to be honest, I liked being high. I thought I was cool. I even had a nickname, 'Cocaine Shane'. I'm a regular dude from the suburbs in Northern California. After 17 years of struggling with drugs and alcohol, for the first time in my life I took a stand for something. I didn't care what anyone would say. I didn't care what anyone would think. I went to rehab and got sober September 11th, 2013. Now I talk to people about addiction, alcoholism, recovery, and more. If I can do it, you can do it too. Check us out at www.ThatSoberGuy.com

Jun 29, 2018

Chris “Marv” Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some sort of fitness related endeavor personally, professionally, or academically for over a decade. 

Marv’s background includes everything from being your stereotypical “gym bro” and falling for all of the fitness industry tricks, to working in a top tier physical therapy clinic, earning a B.S. in Kinesiology with an emphasis in Exercise Science, and running local health clubs. 

As a result of developing self-worth in Recovery, he found the courage to quit a steady job and start his company, One Rep At a Time – a personal training platform that looks at all things “Fitness through a Recovery Mindset.”

Website: www.OneRepAtaTime.net

-Blog, Internet Radio Show/Podcast, Personal/Online Training, Workout Routines, Nutrition, Consultation Services

Email: marv@onerepatatime.net or info@onerepatatime.net 

FREE E-Book: The One Rep At a Time Manual

NUTRITION E-BOOK: The ORAAT Nutrition Hierarchy

Instagram: @onerepatatime_

Twitter: @OneRepataTime_

Podcast: One Rep At a Time Radio

YouTube: One Rep At a Time

Facebook: @onerepatatime

Private Facebook Group: Recovery Strong

 

Be sure to check us out at www.ThatSoberGuy.com

 

Need Help?

Call Foundations Recovery Networks confidential and private line at: 

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Thanks to our Sponsors:

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Sober Nation

Humans Music (Show Intro)

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