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That Sober Guy Podcast


My name is Shane Ramer. As long as I was high I didn't have to feel. After 17 years of struggling with drugs and alcohol on September 11th, 2013, I got some help. Life is pretty good today, and I like to talk shit and laugh about it all while sharing some of my own experience with the hope that it might help someone else. I try not to take things too serious, and I fold my toilet paper, people who crumple have to all wrong! Check us out at www.ThatSoberGuy.com

Jul 13, 2018

David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY veteran, and creator of the COMBATMAT. In this episode we discuss anger, forgiveness, yoga, mediation, denial, and all kinds of other cool shit. David also opens up about an extremely traumatic event involving his mother when he was thirteen years old. 

http://davidrachford.com

www.combatmat.com

Twitter - @DavidRachford 

SGR Ep99 - How to Be a Better Human w/David Rachford

Jocko Willink - Good

 

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