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That Sober Guy Podcast

My name is Shane Ramer. As long as I was high I didn't have to feel. After 17 years of struggling with drugs and alcohol on September 11th, 2013, I got some help. Life is pretty good today, and I like to talk shit and laugh about it all while sharing some of my own experience with the hope that it might help someone else. I try not to take things too serious, and I fold my toilet paper, people who crumple have to all wrong! Check us out at

Aug 3, 2018

Today’s guest is Dave Buckner. Dave is the co-founding member and former drummer from the band Papa Roach. In this episode, the guys talk about meditation & mindfulness, acceptance, Refuge Recovery, living in the moment, stickers and fanny packs. Dave also makes an announcement about his newest project, RCKBDHA. 


Instagram - @realdavebuckner

SGR Ep165 - Dave Buckner 

SGR Ep66 - Wes Geer


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