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That Sober Guy Podcast

My name is Shane Ramer. As long as I was high I didn't have to feel. Drugs took the pain away, and to be honest, I liked being high. I thought I was cool. I even had a nickname, 'Cocaine Shane'. I'm a regular dude from the suburbs in Northern California. After 17 years of struggling with drugs and alcohol, for the first time in my life I took a stand for something. I didn't care what anyone would say. I didn't care what anyone would think. I went to rehab and got sober September 11th, 2013. Now I talk to people about addiction, alcoholism, recovery, and more. If I can do it, you can do it too. Check us out at

Aug 3, 2018

Today’s guest is Dave Buckner. Dave is the co-founding member and former drummer from the band Papa Roach. In this episode, the guys talk about meditation & mindfulness, acceptance, Refuge Recovery, living in the moment, stickers and fanny packs. Dave also makes an announcement about his newest project, RCKBDHA. 


Instagram - @realdavebuckner

SGR Ep165 - Dave Buckner 

SGR Ep66 - Wes Geer


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