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That Sober Guy Podcast

My name is Shane Ramer. As long as I was high I didn't have to feel. Drugs took the pain away, and to be honest, I liked being high. I thought I was cool. I even had a nickname, 'Cocaine Shane'. I'm a regular dude from the suburbs in Northern California. After 17 years of struggling with drugs and alcohol, for the first time in my life I took a stand for something. I didn't care what anyone would say. I didn't care what anyone would think. I went to rehab and got sober September 11th, 2013. Now I talk to people about addiction, alcoholism, recovery, and more. If I can do it, you can do it too. Check us out at

Mar 29, 2019

Shane tries out his best ASMR impression and talks about getting his ass kicked in front of people at cross-fit, skateboarding blind and riding mongo, opening day baseball, and what all of this has to do with stepping out and getting uncomfortable. 

Be sure to check us out at also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

Do you or a loved one need help? 

Go to or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options.

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro)


Transitions Daily, the daily AA email I love to get! They now have a podcast where Members of AA read each transitions daily in a podcast format.

Go to sign up its 100% FREE and its one of my favorite tools I use in my own recovery! 


Fear of working out in front of people article

Mongo Skateboarding article