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That Sober Guy Podcast

Shane Ramer created That Sober Guy Podcast which now has helped over 2 million listeners. As an innovator in podcasting and mental health, he later created a corporate podcast platform for a Fortune 250 company to communicate about internal initiatives including mental health, sobriety, and other important company culture and business issues.

As a father of two kids and married to his wife of 20 years, Shane is passionate about helping men quit drinking and becoming purposeful leaders in their homes and communities. For more information go to www.ThatSoberGuy.com

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  2. Episode 560 - Sober Guy, How Do I Stay Calm When Life Keeps Popping My Tires?

Episode 560 - Sober Guy, How Do I Stay Calm When Life Keeps Popping My Tires?

Oct 30, 2025

šŸŽ™ļø Sober Guy, How Do I...

A new series from That Sober Guy Podcast

Life doesnā€™t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still have melt downs, and yes sometimes you wake up to a flat tireā€¦ againā€¦ and start questioning your luck, your patience, and your entire neighborhood construction crew.

Thatā€™s where ā€œSober Guy, How Do Iā€ comes in.

Each short, no-BS episode dives into the real questions guys ask once the bottleā€™s gone and life gets real again. Questions like:

  • Sober Guy, how do I stay calm when things just aren't going my way?
  • Sober Guy, how do I deal with stress at work without losing it?
  • Sober Guy, how do I stop comparing myself to everyone else?

Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. Just real answers for men who want to quit drinking, lead strong, and win at life.

šŸ’” Takeaways Youā€™ll Get from Each Episode:

  • Simple tools to keep your peace when life hits hard
  • How to use recovery principles in everyday moments
  • Ways to stay grateful, grounded, and strong ā€” without the hangover

āš” Ready to Go Further?

  • šŸ’¬ Join the Victory Circle ā€“ our free menā€™s community for accountability, support, and real conversations that help you grow.
  • šŸ“˜ Grab Shaneā€™s new book, Sober Guy, How Do Iā€¦ Real Answers for Men Who Want to Quit Drinking, Lead Strong, and Win at Life ā€” available now on Amazon.
  • šŸ”„ Apply for 1-on-1 Coaching with Shane if youā€™re ready to level up your sobriety, mindset, and leadership.

Listen now, laugh a little, and learn how to not let lifeā€™s flat tires wreck your day ā€” or your sobriety.

Join ā€œThe Victory Circleā€, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

 

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Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

 

Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching

 

Invite Shane to Speak - https://www.thatsoberguy.com/speaking

 

For More Resources go to http://www.ThatSoberGuy.com

 

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Music - Going Late courtesy of Humans & Haven Sounds Inc.

 

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