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That Sober Guy Podcast

That Sober Guy Podcast was created by Producer Shane Ramer. Shane battled a 17 year alcohol and drug addiction and in 2013 he sought treatment. Less than a year later, he started That Sober Guy Podcast as a way to share his own recovery and allow others to share theirs. Today, TSG is one of the top recovery podcasts with millions of downloads across multiple continents. Shane resides with his family in Northern California. Check out TSG at

Apr 10, 2018

Lauren is the Director of Programs and Partnerships for the Phoenix in Orange County, California.  In addition to a Bachelor’s in Biochemistry, Lauren is a certified personal trainer and a certified holistic health and wellness coach. This background, along with her own experience as a person in long-term recovery, allows a keen insight to the mind-body-spirit connection and the effects of an active lifestyle on sobriety.

The Phoenix is a nonprofit organization that fosters a sober active community for individuals recovering from a substance use disorder and those who choose to live sober. Using the transformational power of social connection and physical activity such as CrossFit®, climbing, yoga and running, Phoenix helps members develop the emotional strength needed to stay sober. All programs are free to anyone with at least 48 hours of continuous sobriety and led by instructors who are peers in recovery.

For more information about Lauren or The Phoenix go to:


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Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318


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This episode was recorded at the Innovations In Recovery Conference in San Diego CA, hosted by Foundations Recovery Network.