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That Sober Guy Podcast


After a 17-year struggle with alcohol, Shane Ramer created That Sober Guy Podcast which now has helped over 2 million listeners. As an innovator in podcasting and mental health, he created a corporate podcast platform for a Fortune 500 company to communicate about internal initiatives including mental health, sobriety, and other important company culture and business issues.

As a father of two kids and married to his wife of 20 years, Shane is passionate about helping men quit drinking and becoming purposeful leaders in their homes and communities. For more information go to www.ThatSoberGuy.com

Sep 30, 2016

Do you get stuck in your head? What are your sources of stress and overwhelm and how can you mitigate them? What triggers you to crave alcohol or drugs?  Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success!