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That Sober Guy Podcast


That Sober Guy Podcast was created in 2014. We help people stay sober! For more information go to www.ThatSoberGuy.com

Jun 18, 2021

Alex Bales is a Personal Trainer turned Transformational Life Coach who specializes in helping people overcome addiction and emotional trauma. His mission is to help people effortlessly evolve to create a life they love again full of health and joy. 

Takeaways from this episode:

  • How to re-optimize your health once sober 
  • How to learn to love yourself again and fill the void in your heart 
  • How to use darkness as your greatest asset
  • Alex’s 4 Tenants of Health

Connect with Alex at: https://www.facebook.com/alex.bales.560

 

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