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That Sober Guy Podcast

Shane Ramer created That Sober Guy Podcast which now has helped over 2 million listeners. As an innovator in podcasting and mental health, he later created a corporate podcast platform for a Fortune 250 company to communicate about internal initiatives including mental health, sobriety, and other important company culture and business issues.

As a father of two kids and married to his wife of 20 years, Shane is passionate about helping men quit drinking and becoming purposeful leaders in their homes and communities. For more information go to www.ThatSoberGuy.com

Nov 13, 2025

A new series from That Sober Guy Podcast

Life doesn’t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale. 

That’s where “Sober Guy… How Do I” comes in.

Each short, no-BS episode dives into the real questions guys...


Nov 6, 2025

Life doesn’t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking. 

That’s where “Sober Guy… How Do I” comes in.

Each short, no-BS episode dives into the real...


Oct 30, 2025

🎙️ Sober Guy, How Do I...

A new series from That Sober Guy Podcast

Life doesn’t stop throwing curveballs just because you quit drinking. The bills still come in, the kids still have melt downs, and yes sometimes you wake up to a flat tire… again… and start questioning your luck, your patience, and your entire...


Oct 23, 2025

We’re living in the age of the Reset. Klaus Schwabb calls it the "Great Reset". But were not talking about Klaus Schwabb or his quote that you will "own nothing and like it". 

Although some of the following are great things to try, we're also not talking about a reset by cold plunges, breathwork, ice baths. red light...


Oct 16, 2025

Apparently, choosing not to drink now makes you controversial.

In this episode, Shane dives into the cultural weirdness around sobriety — why quitting alcohol freaks people out more than drinking too much, how clear-headed men are suddenly being called “radical,” and what this says about masculinity, culture, and...