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That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety

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May 11, 2018

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So...


Apr 27, 2018

BART is the San Francisco and surrounding Bay Area’s public transit system. In many stations and surrounding areas, you will find the lost souls that have been eaten up by addiction and mental illness. When you come across many of the BART stations and corridors connecting the transit system, what you will see may be...


Apr 20, 2018

In this episode:

 

  • Nothing is permanent 
  • Clinging to things 
  • Clinging creates suffering
  • Suffering creates pain

 

Negative ways to deal with pain

  • substances
  • denial
  • anger
  • stuff it down
  • not talk about it
  • act like it doesn't bother me
  • staying busy

 

Positive ways to deal with pain

  • communication
  • community (not...


Apr 11, 2018

Tad Stringam grew up in a devout Mormon family. That didn't stop him from engaging in crime and drug abuse at an early age. He was in and out of treatment facilities as youth and eventually did almost 12 years state and federal prison. Tad spent many years in maximum security and the gang. Today, Tad helps others get...


Apr 11, 2018

Hanna Marks grew up around the rooms of 12 step programs, and drank for the first time at age 11. This lead her on a path of alcoholism and addiction until the age of 17 where she decided to get help. Today, she is 24 and has been sober since 2011. Hanna helps young people in recovery with her company Wherehab, an...