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That Sober Guy Podcast

Shane Ramer created That Sober Guy Podcast which now has helped over 2 million listeners. As an innovator in podcasting and mental health, he later created a corporate podcast platform for a Fortune 250 company to communicate about internal initiatives including mental health, sobriety, and other important company culture and business issues.

As a father of two kids and married to his wife of 20 years, Shane is passionate about helping men quit drinking and becoming purposeful leaders in their homes and communities. For more information go to www.ThatSoberGuy.com

Jun 29, 2018

Chris “Marv” Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some sort of fitness related endeavor personally, professionally, or academically for over a decade. 

Marv’s background includes everything from being...


Jun 22, 2018

In this episode, Shane reads and responds to some listener emails regarding drinking out of boredom, what he would do if he relapsed, and also why he would have eaten a pile of shit to stay sober. 

 

SGR Ep175 - Amy Dresner

 

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Jun 8, 2018

3 questions for you;

What are you holding onto on the inside? 

What tools do you have to dig it out and get rid of it? 

What's it gonna take to motivate your ass to take action? 

In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane...


Jun 1, 2018

In this episode Shane gets an idea from new listener Amy to share and explain 5 things he would say to his newly sober self.

5 Things I Would Say to My Newly Sober Self

  1. Shut the fuck up and listen 
  2. Get a Mentor or Sponsor and work a program 
  3. Let go of shit and give myself grace
  4. Go With The Flow 
  5. Have Fun

 

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